Kettlebells Duo is an alternative to our standard kettlebells class
Using TWO kettlebells, may sound TWICE as hard, but fear not, we use lighter weights at Kettlebells Duo, not only that we have more rest periods too.
With a range of work/rest ratios and fun moves, Kettlebells Duo keeps exercise fresh and exciting.
Almost solely low impact, this is still suitable for all abilities. At Blast we love helping people of all abilities and injuries so happily switch or adapt any move to suit you.
"It is a friendly fast paced class, everyone enjoys it.
I have never done any weights really before but kettles is something else!....
....I am so much stronger and more toned...
...No longer do I hate Mondays!" Roxy