Reset Your Energy, Movement & Confidence in 30 Days
With Support That Actually Fits Real Life
Feel stronger, fitter, and confident in your clothes again without feeling lost in a big gym or relying on motivation alone.
-
Coaching that tells you exactly what to do
-
Small, supportive group sessions — no judgement
-
Built-in accountability (even on low-motivation days)
-
Designed for real people with busy lives
A Gym Where You’ll Feel Comfortable From Day One
What Is the 30 Day Kickstart?
This isn’t a gym membership.
It’s a coached, flexible 30-day reset designed to help you build confidence, consistency, and momentum - even if motivation has been low.
🏋️♂️ Small Group Personal Training
Train in small, coached groups so you get:
-
Proper guidance and technique correction
-
Motivation without feeling intimidated
-
Clear structure — you always know what to do
Ideal if you want the support of personal training without the 1-to-1 price tag.
🔁 Additional Fitness Classes
You’ll also get access to our kettlebells and circuits classes, allowing you to:
-
Train 2–4 times per week depending on your goals and schedule
-
Combine coached sessions with classes for variety
-
Choose what works for you — no pressure
✔ Flexible booking via our app to fit around real life.
🥗 1-to-1 Nutrition Advice (No Meal Plans)
Outside of your gym sessions, you’ll receive dedicated nutrition support where we:
-
Talk through your current habits and challenges
-
Provide bespoke, realistic nutrition advice
-
Help you focus on what to change now — not in an “ideal world”
❌ No rigid meal plans
❌ No cutting out foods you enjoy
✅ Practical, sustainable guidance you can stick to
🤝 Coaching, Accountability & Support
You’re not doing this alone:
-
Ongoing coaching support
-
Accountability to keep you consistent
-
A supportive environment that keeps you showing up
This is why people finally get results — and don’t fall off after a few weeks.
30 Day Kickstart – Just £99
Limited to 8 local people per intake
Real Local People - Taking Their First Steps
“I saw results so quickly! Without the accountability, I know I would have given up.”
“I finally felt confident walking into the gym — everyone was so welcoming.”
Let’s See If the Kickstart Is Right for You
Fill in the short form below and we’ll answer your questions, talk through your goals, and help you decide if the Kickstart feels like a good next step
How the Kickstart Works
1️⃣ Fill in the form above
Pop your details into the form - it only takes a minute.
2️⃣ We reach out to you
Head coach Andy will get in touch to answer any questions and help you decide if the Kickstart is right for you.
3️⃣ Come and see
We’ll invite you in for a relaxed walk-around of the gym and sports hall, chat through your goals, and if it feels right, get you started.