Our Members Say
"I saw results so quickly! Without the accountability, I know I would have given up."
Karen
Is the 30-Day Kickstart Right for You?
Our Kickstart program is designed to help you:
✅ Tone up and lose weight
✅ Regain energy and feel stronger
✅ Reduce stress levels and feel more confident
Join us for just £99!
🚀 Personal Training Sessions
Get expert coaching in a small group (up to 5 people) with a highly qualified trainer. Our private studio in Yate provides a welcoming environment where workouts are adapted to your fitness level, ensuring you get the best possible results.
🔥 Access to Our Fitness Classes
Stay active and burn calories in our high-energy, low-impact fitness classes. Suitable for all levels, these sessions are designed to get you fit and keep you motivated.
🥗 1-2-1 Nutrition Coaching
Your diet plays a key role in your progress. We’ll create a simple, enjoyable nutrition plan that fits your lifestyle—no fad diets, just sustainable changes that get results.
💬 Support from Our Coaching Team
Need a check-in? We’re here for you. Whether it’s motivation, guidance, or encouragement, our expert team is always on hand to help you succeed.
👥 Social Support Group
Join our exclusive Facebook community to connect with like-minded people on the same journey. Share progress, stay accountable, and have fun along the way!
Flexible Training Times to Fit Your Schedule
We offer sessions 5 days a week, including:
☀️ Early mornings
🚸 Post-school run
🥗 Lunchtime slots
🌙 Evening classes
📢 Spaces are limited – Apply Now to Secure Your Place!
💪 Expert Coaching: Every session is led by a professional trainer to ensure safe and effective workouts.
🧠 No Guesswork: We take the thinking out of exercise by providing structured, results-driven training.
🛡️ Injury Prevention: Exercises are modified to suit your abilities and work around any past injuries.
🎉 Fun & Motivating Environment: Train with a supportive community in small groups for personal attention and accountability.
🚀 Proven Results: Our tried-and-tested methods ensure you keep progressing and stay motivated.
👉 Take the first step towards a healthier, stronger you. Apply Now!